Grateful

A year ago today I was laid off from a company that I loved. After years of dedication, in a matter of minutes, I was let go.

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Anne Alexander
Love yourself

It is easy to love yourself when things are going well.....You can bask in your own glow because you are glowing. You can feel it and it feels good. 

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Anne Alexander
Loving yourself...

Loving yourself - oh, that is the greatest challenge of all! Something that should be so easy, can be so hard for a million reasons, a thousand sad stories, a thousand outrages....

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Anne Alexander
Joy does not come from what you do...

At the end of this turbulent week, find a moment to replenish your spirit, to close your eyes and go within, find your peaceful center, feel that peace, be that peace, bring that peace and that peacefulness into your life....and into the world.

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Anne Alexander
Time for healing

Time for healing, whatever side you've been on during this bitter election, it's time to heal ourselves and our beautiful country. 
In the words of Nelson Mandela who faced an even more deeply divided nation - "As I walked out the door toward the gate that would lead me to my freedom, I knew if I didn't leave my bitterness and hatred behind, I'd still be in prison."

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Anne Alexander
Love yourself

As busy women, we give love by taking care of others. Everyone around us, at work, at home, we think about them, make sure they have what they need. 

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Anne Alexander
Does it soothe your soul?

When you get stuck in the crosshairs of making a decision, wondering what to do, and the "should I/shouldn't I" chatter gets noisy in your head, here's a question to cut through the clutter: Does it soothe your soul? Does saying Yes calm you down or make you more anxious?

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