What gives you that joyful peace?
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This one is hard for all of us people pleasers.....but you know it's true: saying "yes" to you means learning how to say "no" to people and things that stress you out. And the truth is, you can do it.
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Hey, busy ladies, do something good for you today.
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Something to think about -- delicious freedom and you hold the key.
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Just saw this and thought of you ---- and naturally leads me to wonder, with all the hard work we're doing (seriously, right??), what am I becoming? what are you becoming?
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As you think about your day ahead and start planning all the errands and things you need to do, what are you doing today that's just for you? What are you doing that makes you feel good inside?
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Happy Friday, busy women, you are amazing. Maybe you don't feel that way this minute because sometimes you get to the end of the week feeling like there's not much left of you
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Today is the day. Today is the day you commit to treating yourself better.
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Today, I am asking you to believe in you, your abilities, your future, your dreams. I think that's one of the hardest things for us busy women: to keep on believing when you feel like you are running in glue, when you feel like no matter how hard you try, you are still falling behind.
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It's Monday and time to get busy busy again. But before you pack up and put away your sunshiny beautiful weekend thoughts, don't put them out of reach.
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Be good to you - regularly and often. As busy women, we go and go and go and go....like energizer bunnies with no off switch, until too often we collapse in exhaustion, then fuel ourselves just enough to keep going for another long stretch.
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As busy women, we can get so caught up in people pleasing that we confuse what we want with other people's needs. We lose our connection to ourself.
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Just saying - as you learn to trust yourself - you will find that you are carrying the weight of other people's expectations, their goals, even their shortcomings. Let go.
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It's been a busy busy week. How are you going to celebrate your amazingness this week?
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Do you ever wonder when you can stop running so hard? I've done so much in the last few years: divorce, downsizing, moving, starting a business.
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Do you know how powerful you are? Do you really believe it?
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As the work-week comes, do not let your radiance disappear. As busy women, we often tuck away our sunshine as we march towards the next weekend, knowing we have mountains to climb between here and there, and no time for sparkly extras.
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Do you know why you are here on this planet and what you are meant to be doing? That's the million dollar question.
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Saw this and thought of you --
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Imagine you that you can close your eyes and find a narrow passageway to a place deep inside of you, where the busyness and swirlingness and day-to-day demands are distant, and where you know that you are doing OK, that you are OK, in fact, that you are more than OK, you are deep, loved, full.
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