Be kind
Why is it that we talk to other people with our "nice" voice and reserve our harshest criticisms for ourselves? Because it's a habit. But you don't have to live that way. You can choose kinder, gentler ways to treat yourself.
Why is it that we talk to other people with our "nice" voice and reserve our harshest criticisms for ourselves? Because it's a habit. But you don't have to live that way. You can choose kinder, gentler ways to treat yourself.
