Be good to you.

Be good to you. Such a simple concept - be good to yourself - that it should be easy (right?). But, if you are a busy woman, it's a lesson you learn over and over. You slip so easily into doing everything for everyone, taking on too much, disregarding your own needs, running ragged. Just recently, I needed to relearn this lesson (again). I found myself burning the candle at both ends. Again. Running ragged. Again. And so, I started over - again - back at the beginning, taking a moment to remember: my life is more than work-life, more than being a mom, more than running around. I want a whole life. A whole life. For me and for you. So, today, I hope you too remember: Be good to you.

Anne Alexander